12 Weekly 60 min video sessions
Workbooks, tools and skills

Is trauma affecting your daily life?
❌ Nightmares and intrusive thoughts
❌ Difficulty focusing and concentrating
❌ Constant fear that something bad will happen
❌ Self-blame and guilt
❌ Strained relationships
❌ Painful memories that won’t fade

In our 12-session Trauma Flow program, you will:
✅  Understand your triggers and reduce their impact
✅  Transform painful memories into non-painful scars
✅  Shift your perspective of yourself and the world
✅  Reconnect with your best self
✅  Improve focus and enjoy what you love
✅  Build and strengthen meaningful relationships
✅  Sleep peacefully—no more nightmares

Ready to heal and move forward? Let’s begin your journey.

How we would do this? 

🔹 Your Voice, Your Choice – Every workflow is tailored to your unique needs and goals.

🔹 Commitment & Accountability – The more effort you put in, the more you'll get out. I’ll guide you, but consistent practice is key.

🔹 Structured & Adaptive Approach – We’ll create a personalized plan with assignments, skills, and tools, reviewing and refining them each session.

🔹 Trial, Feedback, Growth – We’ll assess what works, what doesn’t, and why—adjusting strategies until we find what helps you most.

🔹 Evidence-Based Methods – Our approach is grounded in proven therapeutic practices to ensure real, lasting change.

Your healing journey starts with a single step. Let’s take it together.

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12 Weekly 60 min video sessions
Workbooks, tools and skills

If you struggle with:
❌ Repeating the same unhealthy relationship patterns
❌ Constantly experiencing failed relationships and friendships
❌ Feeling bad after a date or sexual encounter
❌ Falling in love too quickly
❌ Being ghosted after dates
❌ Struggling to say no to unwanted dates
❌ Struggling with being a people pleaser
❌ Not knowing how to end a relationship
❌ Worrying too much about hurting others' feelings

In our 12-session Trauma Flow program, you will:
✅  Break free from self-sabotaging behaviors
✅  Identify your core values and priorities
✅  Understand your own needs and wants
✅  Learn how and when to say NO
✅  Build self-respect and confidence
✅  Set clear boundaries and enforce them
✅  Attract and date people who align with your values

It’s time to take control of your love life—let’s make it happen!

How we would do this? 

🔹 Your Voice, Your Choice – Every workflow is tailored to your unique needs and goals.

🔹 Commitment & Accountability – The more effort you put in, the more you'll get out. I’ll guide you, but consistent practice is key.

🔹 Structured & Adaptive Approach – We’ll create a personalized plan with assignments, skills, and tools, reviewing and refining them each session.

🔹 Trial, Feedback, Growth – We’ll assess what works, what doesn’t, and why—adjusting strategies until we find what helps you most.

🔹 Evidence-Based Methods – Our approach is grounded in proven therapeutic practices to ensure real, lasting change.

Your healing journey starts with a single step. Let’s take it together.

Rates: Click here for rates of services Don't forget to check out more promos and deals 

Get Started

  Are you experiencing a lack of self-esteem or self-confidence? Are you struggling with boundaries or unsure how to effectively say no? Do you find yourself dating "the wrong" person, being treated unfairly, or going from one failing relationship to another? Do you find yourself overwhelmed by the surrounding, as if they have control over you?

When you work with me, you'll immediately take steps towards:

✅ Greater self-awareness and self-confidence. 

✅ Learn to recognize and eliminate self-sabotaging behaviors while fostering self-respect and personal boundaries. 

✅ I provide practical, understandable strategies for setting boundaries and maintaining healthy relationships.

✅ Recognize and identify your values and priories, enabling you to reduce external negativity on your thoughts and emotions. 

My sessions are uniquely shaped to address boundaries issues, self-esteem issues, and relationship issues, offering personalized guidance that quickly impacts your life and relationships. Clarity with Jadivan, offering mental health life coaching and guidance, is here to assist you.

You are already giving your best with the knowledge you possess, and your aspiration for improvement is evident. Whether you seek clarity, support, understanding, or the acquisition of new strategies to attain your goals, you have come to the right place. Opting for life coaching and guidance will enable you to expand your mindset, enhance awareness, and ascertain your needs, desires, and values.

Throughout this process, you will gain insight into your current methods for pursuing life goals, fulfilling needs, meeting values, and establishing boundaries. You will identify what has been effective and what has not been beneficial for your growth.

Together, we will explore techniques, develop skills, and employ new ways of thinking and processing information, resulting in a heightened level of awareness. This newfound awareness will empower you to address your needs, fulfill your desires, establish boundaries, and work towards your long-term objectives. It’s important to note that I am not here to dictate what you should or shouldn’t do, but rather to guide you in making choices that align with your best interests.

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A family unit is the bond that connects two or more individuals. The definition of a family knows no bounds; it could encompass a parent and child, two or more partners, siblings, biological family, chosen family, poly family, and more.

Each individual within this unit possesses their own distinct needs, wants, and values. Often, when a family member perceives that their needs, wants, and/or values are not acknowledged or fulfilled, it can lead to conflicts. Similarly, family members frequently desire to enhance their relationships but may lack the means to do so.

In the realm of family coaching and guidance, Jadivan will facilitate communication among family members, creating a safe space for each individual to express their needs, wants, and values. Together, they will explore methods to balance these needs, enhance communication, establish boundaries, strengthen relationships, and address conflicts.

Through this process, you and your family will acquire the tools needed to lead a joyful life, replete with excitement, shared stories, and enriching experiences.

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Some people may assert that parenting is a natural skill inherent from birth. However, in this era marked by technology, social media, and boundless opportunities, providing care and support for a child proves to be a challenging endeavor. Jadivan is here to accompany you on this journey, whether your child exhibits impulsive behaviors, emotional complexities, limited attention span, frequent distractions, deficient academic skills, or underdeveloped social interactions.

Both you and your child are doing your utmost, based on the knowledge you possess, with an aspiration for improvement. Therefore, in the realm of parents’ and caregivers’ coaching and guidance, Jadivan extends an invitation for you to become an integral part of the solution. It is imperative to recognize that neither the child nor you constitutes the problem; rather, you both contribute to the solution.

Central to this approach is awareness. Together, we will delve into the needs of the youth, discern the origins and ramifications of these challenges, and define desired results and outcomes. We will analyze current approaches, previous attempts, and collaboratively pinpoint tools, skills, and strategies that caregivers and families can employ to facilitate the desired behaviors and outcomes. Of utmost importance is our joint effort to strengthen the relationship between the youth and their caregiver(s).

This endeavor will be realized through a series of distinct sessions, including one-on-one sessions with the caregiver(s), one-on-one sessions with the youth, and sessions that involve both the caregiver(s) and the youth. Each family member plays a vital role in achieving the family’s long-term objectives.

In addition to personalized sessions, Jadivan offers a Caregivers Support Group (intended for caregivers of children under 18). Further details can be found under the ‘Groups and Classes’ section.

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The DBT training program is based on two foundational books by Marsha M. Linehan: DBT Skills Training Manual and DBT Skills Training Handouts and Worksheets.

Only one book is highly recommended (purchasing is encouraged) to participate in the DBT skills training program: DBT Skills Training Handouts and Worksheets. This book provides copies of essential handouts and worksheets for practicing skills.

The DBT Skills Training Manual is not required for participants, as it is primarily intended for use by the trainer.

Click here for more information

This is a virtual group that meets for one and a half to two hours weekly. Prior to
joining the group, applicants are required to submit an application,
undergo an interview with Jadivan, and arrange a virtual meeting to
review the group’s guidelines and conduct a technology dry run.

This support group is specifically designed for LGBTQ+ adults. The primary
purpose of this group is to provide support, facilitate the sharing of
experiences, and foster the development of friendships. A sense of
belonging and the opportunity for social interaction are essential
aspects, particularly when the demands of day-to-day activities may
impede one’s ability to feel supported, validated, and understood.
Therefore, it is crucial to be encompassed by a positive and supportive
environment, along with guidance, especially in an era dominated by the
influence of social media and distorted perceptions to which we are
exposed.

The group sessions are facilitated by Jadivan. The structure of each
session involves an initial 20-minute segment dedicated to ice-breaker
activities and check-ins. During this time, participants have the
opportunity to spend 2 minutes each sharing highlights from their week,
engaging in a light-hearted ice-breaker exercise, and discussing a topic
of personal interest for the day’s session. Subsequently, the group
collectively decides on a discussion topic, either through voting or
pre-selection. Jadivan then leads the discussion on the chosen topic for
55 minutes, maintaining awareness of the group dynamic and adhering to
established guidelines. The session concludes with a 15-minute
mindfulness practice.

In addition, a fun activity will be organized once a quarter. Examples of
such activities may include games, watching movies or shows, or
participating in pride events.

Times and dates: Tuesday 6:00-7:30pm (Pacific Time) with 15 min break

Rates: Promotional Period Free- worth $30 a week.

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Register to get started

Together in Pride- Registration form 

This is a virtual group that meets for one and a half to two hours weekly.

Some people may assert that parenting is a natural skill inherent from birth. However, in this era marked by technology, social media, and boundless opportunities, providing care and support for a child proves to be a challenging endeavor. Jadivan is here to accompany you on this journey, whether your child exhibits impulsive behaviors, emotional complexities, limited attention span, frequent distractions, deficient academic skills, or underdeveloped social interactions.

A natural support system stands as a fundamental element in surmounting challenges, as the adage goes, ‘It takes a village to raise a child.’ This support group is tailored for caregivers of children under 18 and is led and facilitated by Jadivan. Its aim is to establish a secure space for caregivers to share their experiences, increase validation, find greater support, raise awareness, and collectively contribute to solutions.

Caregivers participating in this group should have completed a minimum of five sessions with Jadivan before attending the group (see more: ‘Parents and Caregivers Coaching and Guidance One-on-One’).

Jadivan serves as the group’s facilitator. The group’s structure involves the initial 20 minutes dedicated to ice-breaker activities and check-ins, allowing each participant a 2-minute window to share highlights from their week, engage in a light-hearted ice-breaker, and introduce a topic of personal interest for the day’s session. The group then collectively selects a discussion topic, either through voting or pre-selection. Jadivan guides the discussion on the chosen topic for 55 minutes, remaining attuned to the group’s dynamics and adhering to established guidelines. The session concludes with a 15-minute mindfulness practice.

Times and dates: Thursdays 10:00am- 12:00pm PT (Pacific time) With 15 min break

Rates: Click here for rates of services

Don't forget to check out more promos and deals 

Get Started